🌾lentil sprouting, day ii

nothing particularly special about these Goya lentils, which is fine. $2/lb, this is 8oz which should be enough as a supplement to maybe two main courses. Submersed in NYC tap water; soaking lentils is said to reduce the lectin content which causes upset stomach. I can speak from experience when I say that unsoaked lentils aren’t as hearty and can really mess with your digestive system.

One of my staples! along with ramen noodles & sardines. Gonna cook it tomorrow.


One thought on “🌾lentil sprouting, day ii”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s